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Bhutan Tourism
blt Tourist Destinations
blt Folk Festivals
blt Trekking

Trekking Gear

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What you are supplied

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Health and Safety

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Overview of Trekking Routes

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Trekking Gear,

Although trekking gear is available in Bhutan yet trekkers are advised to bring your own gear.

What to Bring
The following list of items is necessary for all treks:

FOR ALL TREKS

Footwear
- Trekking or running shoes
- Camp shoes or thongs
- Socks (polypropylene)
 
Clothing
- Down or fibre-filled jacket
- Jumper or piled jacket
- Hiking shorts
- Waterproof jackets, poncho or umbrella 
- Hiking pants
- T-shirts or blouses
- Underwear
- Sun hat

Other equipment
- Rucksack
- Self Inflating Sleeping Mattress (optional, “normal” mats provided by Bhutanese tour operators)
- Sleeping bag
- Water bottle
- Torch, batteries and bulbs
- Photographic Equipment

FOR TREKS ABOVE 4000 m

Footwear
- Mountain trekking boots
- Socks or wool to wear with boots
- Socks, light cotton for under wool socks
 
Clothing
- Insulated pants
- Nylon windbreaker
- Nylon Wind pants
- Long underwear
- Woolen hat
- Gloves
- Long gaiters

MISCELLANEOUS ITEMS
- Toilet articles
- Cigarette lighter
- Small knife
- Sun block / Sun block for lips
- Sunglasses
- Towel
- Laundry soap
- Medical and first aid kit
- Sewing Kit
- Bandana